Wine and water, the French national drink, is an extremely frequent, and very often misunderstood, cause of dyspepsia. A good many people would enjoy excellent health if they were satisfied with pure water, that favorite drink of the aged. It is quite perplexing sometimes to see at the same table three neighbors, drinking at their dinner, the one wine, the other beer, and the third tea. How much better would it be if people, instead of choosing their habitual drink according to the place that they come from, would select it more with regard to their individual constitution! I know many who, after having, for fifty years, quietly ignored the fact, have come to the recognition that for them, wine, even if diluted with much water, is absolutely hurtful, and who, by giving it up, and by taking pure water, tea, or cider, to which Prof. C. attributes great success in his practice, instead, have got rid of their ailments almost as if by enchantment.

In conclusion, I should like to say a word with regard to salt, this panacea of arthritic persons (persons suffering from arthritis, swelling of the joints, as in gout).

Scientific American Supplement, No. 664, September 22,1888 — Part 54

For many years I have been laboring under the wrong impression, that salt is placed on the table merely for the purpose of salting boiled eggs, which the cook cannot salt in advance. Great mistake! The wisdom of nations has discovered that there are people for whom a great quantity of salt is a necessity, and that there are others who would become ill if they were to eat viands that are much salted. The salt cellar is there in order to enable every one to salt his food according to his own requirements. Many people are led by their natural instinct to salt their viands in a proportion to suit them. But there are others, among them, above all, the well bred persons previously mentioned, who treat eating with disdain and for whom the whole attraction of a repast is the charm of conversation, and to them the idea of having recourse to the salt cellar never occurs.

Scientific American Supplement, No. 664, September 22,1888 — Part 54

Whether salt is needed in order to add acid to the gastric juice or whether it has an antiseptic action in the digestive channel, I do not know. Certain, however, it is, that it possesses very appreciable laxative qualities, and under its influence those who go to drink the waters at Wiesbaden often see their intestinal functions restored to a surprising degree.

Scientific American Supplement, No. 664, September 22,1888 — Part 54