The 1979 season was the Los Angeles Rams' 42nd season in the National Football League (NFL), their 43rd overall, and their 34th in the Greater Los Angeles Area. It was the final season for the franchise in the Los Angeles Memorial Coliseum until 2016, as late owner Carroll Rosenbloom previously announced the Rams would move to Anaheim Stadium for the 1980 season.

The Rams won their seventh-consecutive NFC West title in 1979, and went to the Super Bowl for the first time. It was the team's only Super Bowl appearance during their first stint in Los Angeles, and their first appearance in a league championship game since 1955. It would be the Rams' last division title for six seasons and the last time they would win consecutive division titles until 2017-18. The Rams wouldn't return to the Super Bowl based in Los Angeles until 2018 (their next one as a franchise was in 1999 while based in St. Louis).

1979 Los Angeles Rams season

The 1979 Rams were the first team in NFL history to have a less than a +50 point differential and make it to the Super Bowl. (The Rams scored only 14 points more than their opponents in 1979.) Thirty-two years later, the 2011 New York Giants, also with a 9–7 record, became the first team to reach the Super Bowl with a negative point differential (−6); unlike the 1979 Rams, the Giants would go on to win the Super Bowl, defeating the New England Patriots in Super Bowl XLVI. The 2008 Arizona Cardinals also reached the Super Bowl, but lost in the final moments of Super Bowl XLIII, also to the Pittsburgh Steelers.

1979 Los Angeles Rams season

Offseason

Owner Caroll Rosenbloom drowned on April 2, 1979, while swimming in the Atlantic Ocean just off of his home in Golden Beach, Florida, leaving the team to his widow, Georgia.

1979 Los Angeles Rams season

Draft

Final roster

Preseason

Schedule

Regular season

Schedule

Notes:

All times are PACIFIC time. (UTC–7 and UTC–8 starting October 28)

Season summary

Week 1

The Rams jumped out to an early 14–0 lead, but a failure to protect the punter led to two blocks and 10 Raider points before halftime. Raiders also intercepted three second-half passes and turned two into Ken Stabler to Raymond Chester touchdown passes.

Week 2

This game feature a rare safety scored when Rams tackle John Williams held Bronco LB Larry Evans in the end zone in the 1st. Rams appeared on verge of going 0–2 until, late in the 4th, safety Dave Elmendorf laid a hit on QB Craig Morton and LB Jack Reynolds picked up the fumble and bulled into the end zone for the winning score.

Week 3

After spotting the 49ers 10 points, the Rams scored 24 unanswered, Pat Haden passing for two touchdowns and Cullen Bryant rushing for 106 yards and another to secure the win.

Week 4

Jim Youngblood put the Rams on the board early with an interception return touchdown, but from then on it was all Buccaneers as Doug Williams tossed 2 touchdowns in the second quarter and the vaunted Bucs defense shut down the Rams.

Week 5

Rams bounced back with a shutout. Wendell Tyler started for more speed in the Rams' backfield and scored a touchdown.

Week 6

Haden threw for 3 touchdowns in the blowout, but WR Ron Jessie would be lost for the remainder of the season, along with fellow WR Willie Miller

Week 7

In a dominating performance by the Cowboys, Roger Staubach passed for 3 touchdowns and Tony Dorsett ran for 103 and another.

Week 8

The Chargers, normally known for a high-powered offense, forced eight turnovers, including 4 INT's and 4 fumble recoveries (one for a touchdown). They also had five sacks and numerous hits on QB Haden. Dan Fouts passed for 326 yards and two touchdowns.

Week 9

Haden passed for 282 yards and two touchdowns, but also threw 4 more INT's and had trouble making big plays. Giants rookie QB Phil Simms made plenty both running and passing.

Week 10

Rams defense turned in a record-setting performance, holding the Seahawks to minus-7 yards of total offense and one first down. Haden threw two touchdowns on 21-of-24 passing and set a team record with 13 straight completions, but fractured his right pinky finger in the Kingdome's AstroTurf and would be lost for the rest of the season.

Week 11

With both Haden and backup Vince Ferragamo out, the Rams turned to Jeff Rutledge. Rutledge played it close to the vest, threw for a touchdown, and led the Rams to a 23–14 lead after 3, but the defense couldn't hold off a comeback.