Note: Dough can be made into Parker House Rolls if desired.
The right foods are so important in keeping up family fitness. And the responsibility is largely yours. Convert minus meals into complete meals by mixing ALL-BRAN with other cereals, and with other ingredients in making breads, waffles and cookies.
2 eggs (separated) 1½ cups sweet milk ¾ cup Kellogg’s ALL-BRAN 1½ cups flour 4 teaspoons baking powder 1 teaspoon salt 2 tablespoons sugar ½ cup melted butter
Beat egg yolks slightly, add milk and ALL-BRAN and let soak while sifting dry ingredients. Stir sifted dry ingredients into the liquid mixture; add melted butter and fold in stiffly beaten egg whites. Bake in a hot waffle iron until no steam is visible.
[Illustration: Kellogg’s Corn Flakes with All-Bran]
The “bulk” content of Kellogg’s All-Bran is higher than that of any other common food. It definitely corrects the “bulk-minus” meal—the most frequent cause of constipation.
When common constipation due to “bulk-minus” meals does occur, your family begins to feel under par—not exactly sick, but certainly not well. Avoid this condition by serving All-Bran regularly for regularity.
Try All-Bran as a cereal with milk or cream—two tablespoons daily will give you the “bulk-plus” meals so necessary in the well-balanced diet. In chronic cases, with each meal. All-Bran is much more effective than part-bran products. Sold by all grocers. Made by Kellogg in Battle Creek, Michigan.
[Illustration: For Sunny Living, Choose Any of These Delightful Ways to Use Kellogg’s ALL-BRAN]
—In waffles, with other cereals, or in salads
—Retained publication information from the printed edition: this eBook is public-domain in the country of publication.
—In the text versions only, text in italics is delimited by _underscores_.
—Changed page references to page numbers rather than right/left/reverse page.
End of Project Gutenberg's The Plus Food for Minus Meals, by Anonymous