Before the war most Germans ate in the following manner:

Coffee and rolls early in the morning. A sort of breakfast about nine o'clock. Luncheon between twelve and one. Coffee or tea at about four in the afternoon. Dinner at from seven to eight, and supper at eleven or twelve was nothing unusual. That made in many cases six meals, and these meals were not light by any means. They included meat twice for even the poorer classes in the city.

The Iron Ration — Part 22

Six meals as against three do not necessarily mean that people addicted to the habit eat twice as much as those who are satisfied with sitting at table thrice each day. But they do mean that at least 35 per cent. of the food is wasted. Oversaturated, the alimentary system refuses to work properly. It will still assimilate those food elements that are the more easily absorbed, which then produce fat, while the really valuable constituents are generally eliminated without having produced the effect that is the purpose of proper diet.

The Iron Ration — Part 22

It was really remarkable to what extent in this case an indulgence became a reserve upon which the German government could draw. A good 35 per cent. of all food consumed need not be consumed and would to that measure increase the means of public subsistence available.

The Iron Ration — Part 22

I am inclined to believe that the enemies of Germany overlooked this fact in the computation of elements adduced to show that, within six months from the outbreak of the war, famine would stalk the land. The Entente economists and politicians counted on actual production and consumption in times of peace and failed to realize that a determined people, whose complete discipline lacked but this one thing--economy in eating--would soon acquire the mind of the ascetic.

It was not easy to forego the pleasures of the full stomach, since in the past it had generally been overfilled. But, as the Germans say, "When in need, the devil will eat flies."

Upon this subject the Prussian and other German state governments concentrated all their efforts in November of 1914. A thousand methods of propaganda were used. "Eat less," was the advice that resounded through the empire. I do not think that, unsustained by government action, the admonition would have helped much in the long run, though for the time being it was heeded by many. It was the fact that the end of the war seemed not so imminent any longer which furnished the _causa movens_ for the saving of food. The war spirit was still very strong and the Germans began to resent the assertion of their enemies that they would be defeated by their stomachs, as some learned university professors insisted at the time. Not the least value of the propaganda was that it prepared the German public for the sweeping changes in food distribution which were to come before long.