The Nations Cup 1968–69 was the ninth edition of a European rugby union championship for national teams, and fourth with the formula and the name of "Nations Cup".
The tournament was won for the first time by Romania, who won all their four games, including a 15–14 win over France at home.
First division
Table
Poland and Germany relegated to division 2
Results
Poland-Germany not played
Second division
Pool 1
Table
Results
Pool 2
Table
Results
Pool 3
Table
Results
Final Pool
Table
Italy promoted to division 1
Results
Bibliography
Francesco Volpe, Valerio Vecchiarelli (2000), 2000 Italia in Meta, Storia della nazionale italiana di rugby dagli albori al Sei Nazioni, GS Editore (2000) Francesco Volpe, Paolo Pacitti (Author), Rugby 2000, GTE Gruppo Editorale (1999).