-------------+-------+--------+---------------+----------------------- NAME |SMOKING| 100 | USE | COMPARATIVE | POINT |CALORIES| | QUANTITIES TO USE -------------+-------+--------+---------------+----------------------- “Simon | | |Shortening | Pure” |468° F.|1 scant |Deep Frying | Standard Shortening Leaf Lard | | tbsp. |Sautéing, or | | | |Pan Frying | -------------+-------+--------+---------------+----------------------- White | |1 scant |Shortening | Cloud |446° F.| tbsp. |Deep Frying | Same as “Simon Pure” Shortening | | |Sautéing | -------------+-------+--------+---------------+----------------------- | |1 scant |Shortening | Vegetole |473° F.| tbsp. |Deep Frying | “ | | |Sautéing | -------------+-------+--------+---------------+----------------------- | | |Salad Dressing,| Veribest |510° F.|1 scant |Deep Frying, | A trifle less than of Oil | | tbsp. |Sautéing | “Simon Pure” | | |Shortening | -------------+-------+--------+---------------+----------------------- | | |A satisfactory | To replace butter use Veribest |425° F.| 1 tbsp.|economy | 1/8th less for Oleomargarine| | |Spread and | shortening; a bit more | | |Shortening | than of “Simon Pure” -------------+-------+--------+---------------+----------------------- Nut-ola |420° F.| 1 tbsp.|An economy | ” | | |Spread | -------------+-------+--------+---------------+----------------------- Cloverbloom |400° F.| 1 tbsp.|The Ideal | For shortening use Butter | | |Spread and | 1/5th more than | | |Shortening | “Simon Pure” Leaf | | |for cakes | Lard =============+=======+========+===============+=======================
--------------+-------+------+--------+-------------+--------+-------- |Protein| Fat |Moisture|Carbohydrates|Salt and|Calories | | | | | Ash | per lb. --------------+-------+------+--------+-------------+--------+-------- Butter | 1.00 | 80.5 | 15.5 | | 3.00 | 3310 Oleomargarine | 1.0 | 85.5 | 11.00 | | 2.5 | 3820 Nut-ola | 2.17 | 85.15| 11.77 | | 2.17 | 3610 Peanut Butter | 29.3 | 46.5 | 2.1 | 17.1 | 5.0 | 2825 Pure Leaf Lard| |100.00| | | | 4220 Salad and | | | | | | Cooking Oil| |100.00| | | | 4220 Vegetole | |100.00| | | | 4220
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