Let us consider a few of the many ways in which we waste the stuff that life is made of. It has been well said that 'the habit of looking on the bright side of things is worth far more than a thousand pounds a year;' and certainly it is a habit that must add many years to the lives of those who acquire it. Really every fit of despondency and every rage take so much out of us, that any one who indulges in either without a great struggle to prevent himself doing so should be characterised as little less than--to use an American expression--'a fearful fool.' How silly it seems even to ourselves after cooling, to have acquired a nervous headache, and to have become generally done up, stamping round the room and shewing other signs of foolish anger, because the dinner was five minutes late, or because some one's respect for us did not quite rise to the high standard measured by our egotism! As if it were not far more important that we should save our vital energy, and not get into a rage, than that the dinner should be served exactly to the moment.

One day a friend of Lord Palmerston asked him when he considered a man to be in the prime of life; his immediate reply was 'Seventy-nine. But,' he added with a playful smile, 'as I have just entered my eightieth year, perhaps I am myself a little past it!' How is it that such men work on vigorously to the end? Because they treasure their ever-diminishing vital force. They studiedly refrain from making a pull on the constitution. Reaching the borders of seventy years of age, they as good as say to themselves: 'We must now take care what we are about.' Of course, they make sacrifices, avoid a number of treacherous gaieties, and living simply, they perhaps give some cause of offence, for the world does not approve of singularity. But let those laugh who win. They hold the censorious observations of critics in derision, and maintain the even tenor of their way. In other words, they conserve their vital force, and try to keep above ground as long as possible. Blustering natures forgetful of the great truth, that 'power itself hath not one-half the might of gentleness,' miss the ends for which they strive just because the force that is in them is not properly economised.

Chambers's Journal of Popular Literature, Science, and Art, No. 698 — Part 11