Another piece of gymnasium apparatus, adapted for the broad-jump, consists of a low wooden platform painted with various lines, by means of which the distance jumped may be gauged. There is a small flight of stairs which may be used in connection with this plane, making it possible to practise and to measure the high-jump.
I also believe that rope-ladders may be so adapted as to be suitable for use in schools for little children. Used in pairs, these would, it seems to me, help to perfect a great variety of movements, such as kneeling, rising, bending forward and backward, etc.; movements which the child, without the help of the ladder, could not make without losing his equilibrium. All of these movements are useful in that they help the child to acquire, first, equilibrium, then that co-ordination of the muscular movements necessary to him. They are, moreover, helpful in that they increase the chest expansion. Besides all this, such movements as I have described, reinforce the _hand_ in its most primitive and essential action, _prehension_;--the movement which necessarily precedes all the finer movements of the hand itself. Such apparatus was successfully used by Séguin to develop the general strength and the movement of prehension in his idiotic children.
The gymnasium, therefore, offers a field for the most varied exercises, tending to establish the co-ordination of the movements common in life, such as walking, throwing objects, going up and down stairs, kneeling, rising, jumping, etc.
By free gymnastics I mean those which are given without any apparatus. Such gymnastics are divided into two classes: directed and required exercises, and free games. In the first class, I recommend the march, the object of which should be not rhythm, but poise only. When the march is introduced, it is well to accompany it with the singing of little songs, because this furnishes a breathing exercise very helpful in strengthening the lungs. Besides the march, many of the games of Froebel which are accompanied by songs, very similar to those which the children constantly play among themselves, may be used. In the free games, we furnish the children with balls, hoops, bean bags and kites. The trees readily offer themselves to the game of "Pussy wants a corner," and many simple games of tag.