The fourth gospel, written perhaps A.D. 90-100, sublimates the rite, in harmony with its general treatment of the life of Jesus: "I am the living bread which cometh down out of heaven, that a man may eat thereof and not die" (John vi. 51). As in 1 Cor. x. the flesh of Christ is contrasted with the manna which saved not the Jews from death, so here the latter ask: "How can this man give us his flesh to eat?" and Jesus answers: "Amen, Amen I say unto you, Except ye eat the flesh of the Son of Man and drink his blood, ye have not life in yourselves.... He that eateth my flesh and drinketh my blood abideth in me and I in him." In an earlier passage, again in reference to the manna, Jesus is called "the bread of God, which cometh down out of heaven, and giveth life unto the world." They ask: "Lord, ever more give us this bread," and he answers: "I am the bread of life: he that cometh to me shall not hunger, and he that believeth on me shall never thirst." This writer's thought is coloured by the older speculations of Philo, who in metaphor called the Logos the heavenly bread and food, the cupbearer and cup of God; and he seems even to protest against a literal interpretation of the words of institution, since he not only pointedly omits them in his account of the Last Supper, but in v. 63 of this chapter writes: "It is the Spirit that quickeneth; the flesh profiteth nothing: the _words_ that I have spoken unto you are spirit and are life."
In Acts ii. 46 we read that, "the faithful continued steadfastly with one accord in the temple"; at the same time "breaking bread at home they partook of food with gladness and singleness of heart, praising God." All such repasts must have been sacred, but we do not know if they included the Eucharistic rite. The care taken in the selecting and ordaining of the seven deacons argues a religious character for the common meals, which they were to serve. Their main duty was to look after the duty of the Hellenistic widows, but inasmuch as meats strangled or consecrated to idols were forbidden, it probably devolved on the deacons to take care that such were not introduced at these common meals. The Essenes, similarly, appointed houses all over Palestine where they could safely eat, and priests of their own to prepare their food. Some Christians escaped the difficulties of their position by eating no meat at all. "He that is weak," says Paul (Rom. xiv. 1), "eateth herbs"; that is, becomes a vegetarian. Rather than scandalize weaker brethren, Paul was willing to eat herbs the rest of his life.