64. CREAMED EGGS.--If a dish that will serve well for luncheon or a light supper is desired, creamed eggs, as illustrated in Fig. 15, will be found very satisfactory, for the cream sauce that is served on them and the toast on which the eggs are placed add carbohydrate to an otherwise high-protein dish. The eggs used in this dish must be hard-cooked in water, so as not to be indigestible. Paprika sprinkled over the top and parsley used as a garnish add colors that make the dish very attractive.
1-1/2 c. milk 2 Tb. fat 2 Tb. flour 1/2 tsp. salt 1/8 tsp. paprika 6 hard-cooked eggs 6 slices of toast
Heat the milk. Put the fat in a saucepan and heat it until it is light brown; then add the flour, salt, and paprika to the melted fat and mix all thoroughly. Pour in the hot milk and stir the mixture constantly until the sauce has become smooth and thick. Cut the hard-cooked eggs into halves while they are hot, and place two halves with the cut sides down on each piece of toast. Pour the white sauce over all, sprinkle with paprika, and serve.
65. Eggs à la Goldenrod.--Closely resembling creamed eggs in composition and food value, but differing from them somewhat in appearance, are eggs à la goldenrod, which are illustrated in Fig. 16. This is, perhaps, even a more attractive dish if it is nicely made than creamed eggs, and many persons who do not like hard-cooked eggs find this dish agreeable and are able to digest it.
EGGS À LA GOLDENROD (Sufficient to Serve Six)
2 c. milk 2 Tb. fat 2 Tb. flour 1/2 tsp. salt 1/8 tsp. pepper 4 hard-cooked eggs 6 slices of toast
Heat the milk. Brown the fat in a saucepan, add the flour, salt, and pepper, and mix well. Then add the hot milk and stir until the sauce thickens. Chop the whites of the hard-cooked eggs into small pieces, and mix them with the white sauce. Arrange the toast on a platter and pour the sauce over it. Put the hard-cooked egg yolks through a sieve or a ricer and sprinkle them on top of the white sauce. Serve hot.
66. SCALLOPED EGGS.--A quantity of carbohydrate is added to eggs when they are scalloped, for the white sauce and the cracker crumbs that are used in this dish supply this food substance. The cold meat that this dish requires and that should be well chopped into small pieces may be left-over from roasted, stewed, or even broiled meat. As this provides an additional amount of protein, the dish on the whole serves as an excellent substitute for meat with carbohydrate added.