O ye! who have your eyeballs vex'd and tir'd, Feast them upon the wideness of the sea. KEATS.

Extreme busyness, whether at school or college, kirk or market, is a symptom of deficient vitality; and a faculty for idleness implies a catholic appetite and a strong sense of personal identity. STEVENSON.

The Untroubled Mind — Part 10

It is an unfortunate fact that very few people are able to be idle successfully. I think it is not so much because we misuse idleness as because we misinterpret it that the long days become increasingly demoralizing. I would ask no one to accept a forced idleness without objection or regret. Such an acceptance would imply a lack of spirit, to say the least. But idleness and rest are not incompatible; neither are idleness and service, nor idleness and contentment. If we can look upon rest as a preparation for service, if we can make it serve us in the opportunity it gives for quiet growth and legitimate enjoyment, then it is fully justified and it may offer advantages and opportunity of the best.

The Untroubled Mind — Part 10

The chief trouble with idleness is that it so often means introspection, worry, and impatience, especially to those conscientious souls who would fain be about their business.

The Untroubled Mind — Part 10

I have for a long time been accustomed to combat the worry and fret of necessary idleness--not by forbidding it, not by advising struggle and fight against it, but by insisting that the best way to get rid of it is to leave it alone, to accept it. When we do this there may come a kind of fallow time in which the mind enriches and refreshes itself beyond our conception.

I would rather my patient who must rest for a long time would give up all thought of method, would give up all idea of making his mind follow any particular line of thought or absence of thought. I know that the mind which has been under conscious control a good deal of the time is apt to rebel at this freedom and to indulge in all kinds of alarming extravagances. I am sure, however, that the best way to meet these demands for conscious control is to be careless of them, to be willing to experience these extravagances and inconsistencies without fear, in the belief that finally will come a quiet and peace which will be all that we can ask. The peace of mind that is unguided, in the conscious and literal sense, is a thing which too few of us know.