On the continent, a mixture of hydrochloric acid and carbonate of soda is commonly used, carbonic acid and common salt being formed in the dough. Thus NaHCO₃ + HCl = NaCl + H₂O + CO₂. The hydrochloric acid employed should be perfectly pure and free from arsenic. Baking powders are also largely used for making cakes. “Self-raising” flour is flour with which baking-powder has already been mixed. Most baking-powders consist of a mixture of carbonate of soda and tartaric acid or bitartrate of potash, diluted with starch. When wetted, carbonic acid gas is evolved. A few contain alum, which is now an illegal material for this purpose.
Ten pounds of flour ought to make thirteen to fourteen of bread. The use of stale bread is much more economical than of newly-made bread; besides this, it is more digestible. Newly-made bread is more palatable than stale, but it is more cohesive, and does not crumble into separate particles like stale bread. The consequence is, that it is less digestible, being less easily penetrated by the saliva and other digestive juices. The effect of _toasting_ is to render bread more friable, and consequently more digestible. It ought, however, to be thin and eaten soon after it is made; when thick and kept too long, it becomes tough and leathery.
=Pastry= is less easily digested than ordinary bread. The lard or dripping added renders it more flaky and less easily pulverised; and, in addition, the fat coats over the starch cells; and thus the action of the digestive juices on the pastry is impeded.
=Potatoes= ought to be boiled in their jackets, or steamed, to avoid loss of nitrogenous material and salts. Moist heat causes the starch granules to swell, and ultimately softens and bursts the cellulose envelopes in which these are contained. Dry heat, as when potatoes are baked, converts starch into a soluble form, and ultimately into dextrine (= C₆H₁₀O₅), an intermediate stage towards the formation of dextrose (_i.e._ glucose = C₆H₁₂O₆).
=Peas and Beans= ought to be boiled slowly and for a long time to render them more digestible. If old, they ought to be soaked in cold water for twenty-four hours, then crushed, and stewed. Hard water must be avoided in the cooking of peas and beans as well as of other vegetables, as the lime-salts form insoluble compounds with legumin.