The skin is such an important excretory organ that the importance of keeping its innumerable infinitesimal outlets free from obstruction cannot be overestimated. As the structure of the skin may not be understood by the average reader, we will briefly describe this wonderful depurating organ, that the paramount importance of its functions may be properly appreciated.

The skin consists of two layers, the derma, or true skin, and the epidermis, or cuticle. It is the principal seat of the sense of touch, and on the surface of the upper layer are the sensitive papillæ, which receive and respond to impressions; and within, or imbedded beneath it, are organs with special functions, viz., the sweat glands, hair follicles and sebaceous glands. Its value as a means of depuration is incalculable, as by it, vast quantities of the aqueous and gaseous refuse matter is conveyed from the body. By the aid of a four diameter magnifying glass applied to the skin of the palm of the hand, the curiously inclined will observe that it is divided into fine ridges, which are punctured regularly with minute holes. These are the mouths of the sweat glands, and generally known as the pores of the skin. Their function is to bring moisture to the surface of the skin; which is secreted from the blood, and chemical analysis reveals the fact that this moisture is always more or less loaded with worn-out and effete matter. It is estimated that there are 3,800 of these glands in each square inch of skin, and that their total length, in an ordinary person, if placed end to end, would be ten miles. Then there are the sebaceous, or oil glands, which oil the skin and keep it flexible. Now, as the processes of destruction and upbuilding are perpetually going on in the body, and the skin being one of the principal avenues by which the refuse is removed, the vital necessity of keeping this organ perfectly clean becomes apparent at once; for this refuse matter, if retained in the system, acts as a poison, and furnishes food for disease germs to feed upon.

The Royal Road to Health — Part 51

It has been demonstrated by experiment upon dogs from which the hair had been shorn, that a coat of varnish applied to the body (thus effectually closing the pores), will cause death in a very short while. No better object lesson could be given of the imperative necessity of keeping the skin perfectly clean, if you wish to enjoy good health.

The Royal Road to Health — Part 51