A most distressing complaint, and hitherto imperfectly understood. It has been attributed to innumerable causes, but our contention is that it is due to an engorged transverse colon, which, interfering with the free action of the diaphragm, withdraws that amount of impetus from the lungs, so that they fail to respond to nerve stimulation. Through inaction, the diaphragm becomes practically a fixed instead of a movable partition. This contention is borne out by the fact that in numerous cases where the colon was emptied, the trouble disappeared and no trouble was experienced so long as the colon was kept clean. In all cases of asthma the last meal should be a light one, if taken at all; in fact, it would be well to follow the dietary rules for dyspepsia, and in addition omit the evening meal.

This prevalent complaint among the women of America is due, in ninety per cent. of the cases, to constipation, and that is mainly attributable to tight lacing. In the majority of our countrywomen the sigmoid flexure (see diagram beginning of work) is distended to nearly double its natural size, pressing upon the womb, which necessarily displaces it, but in addition the colon, through impaction, frequently becomes highly inflamed and communicates the inflammation to the womb, making it heavy and relaxed.

The Royal Road to Health — Part 102

The ascending and descending colon lie immediately behind the ovaries, and if (as is often the case) it becomes distended to double its size, it stretches the broad ligaments and ovarian connections, frequently breaking them away from their peritoneal attachments or carrying the peritoneum downward with them.

The Royal Road to Health — Part 102

The Fallopian tubes, which penetrate and are attached to the peritoneal sack, together with the uterine broad ligaments, are designed to hold the womb in place, but if the womb and ovaries are crowded down into the pelvic cavity and the womb doubled upon itself, dysmenorrhea or painful menstruation, or amenorrhea, with convulsions, is the result. Perhaps there may even be a complete stoppage, so that Nature menstruates vicariously and casts it off through the lungs or bowels.

The Royal Road to Health — Part 102

Empty the colon and keep it clean by regular use of the “Cascade,” and wear your clothing as loose as your husband’s or brother’s, and the womb will go back into its place, and all the bad symptoms disappear. It may be, though, that the tendons and ligaments have become partially paralyzed through the uterus having been so long out of place.