Beef Tea.--It is well to bear in mind that there is scarcely any nourishment even in home-made beef juice (the best form of any extract of meat).

Home-made beef juice is prepared by scraping the meat into shreds, placing in a jar, and leaving the water to soak into the meat for about half-an-hour. Then place in a saucepan on the fire for an hour, during which time it must not boil. After being then brought to the boil, it should be removed immediately, and the lump of meat removed.

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Some idea may be obtained of the relatively small amount of nourishment even in this form of extract when it is remembered that the thin flaky matter which sinks to the bottom in the bowl is practically the only nutritive portion in the dish.

Papers on Health — Part 21

All extracts and such-like preparations are inferior to home-made beef tea in value. We do not deny, then, the value of beef extracts as stimulants in certain diseased conditions, but we do not recognise them as a useful food. Further, the stimulating effect upon the heart is largely due to the hot water they are made with (_see_ Bone Diseased).

Papers on Health — Part 21

Bile, Black.--For this take two tablespoonfuls of hot water every five minutes for six hours per day. A good many cases, some even given up by the doctors, have been cured by this simple, yet efficient means.

Bile on the Stomach.--Take half a teacupful of hot water every ten minutes for ten hours. Next day take the same every twenty minutes for a like period. The third day the same every hour. For ten days after take the same before each meal. We have seen a case of liver complaint of more than twenty years' standing cured thus. See also that the feet and legs are rendered healthful, and kept so. If cold and clammy, they should be bathed in hot water for five minutes or so, dried, and rubbed with warm olive oil.

Care must be taken also to give a simple diet. Oatmeal jelly, wheaten meal porridge, barley pudding (_see_ Barley), and such foods, should form the staple nourishment. Avoid eggs, butter, cream, and beef. _See also_ Sea-Sickness.

Biscuits and Water.--The biscuits referred to are manufactured in Saltcoats.[A] They are made from the purest whole wheaten flour. The late Mr. Bryden, of the Saltcoats Home, used them along with hot water as sole diet in many serious digestive troubles, with marvellous success. Where no food will lie on the stomach, one small, or half a large, biscuit is to be taken three times a day, as a meal, and at meal-times. This will prove amply sufficient to maintain the system in such a case, until the stomach gains power for more. In the case of SORES and ABSCESSES (_see_), such a diet of biscuits and water provides pure blood, and makes healing by other treatment very much easier. We have known limbs saved from amputation largely by such diet. It will suit equally well the delicate young lady and the strong labourer. Too much of ordinary food goes to increase ulceration and nourish disease. The Saltcoats biscuit provides nothing for these ends, and is of immense value as an aid to cure. One great advantage of this diet is that it is a _dry_ one, and the biscuits _must_ be thoroughly chewed to enable them to be swallowed at all. The saliva is thereby thoroughly mixed with the food, which is all-important to make it digestible. These biscuits are also so plain as not to tempt the patient to eat more than he can digest, which is the great danger in sickness. The slops of gruel and cornflour so often given are never chewed at all, and often do nothing but harm. Such starchy foods really require to be more thoroughly mixed with saliva than any other food, as unless, by action of the saliva, the starch is converted into sugar it cannot be assimilated in the stomach.